About Me

Licensed Marriage and Family Therapist

Hi, I’m Alix. I’m glad you’re here.

Feeling anxious, self-critical, or overwhelmed can make it hard to feel connected to yourself, your partner, or your life. You might look like you’re holding it together on the outside while struggling silently inside, wondering why things feel so hard despite your efforts. Many of the people I work with feel stuck in patterns they don’t fully understand or question whether they can trust themselves to navigate life’s challenges. You’re not alone — therapy can help you feel supported, understood, and ready to move forward.

I work with individuals navigating anxiety, self-esteem, and trauma, as well as women during pregnancy, postpartum, and the emotional transitions of motherhood. I also support couples and families who want to improve communication, break patterns of conflict, or deepen connection. Together we’ll explore what’s keeping you stuck, strengthen your sense of self, and create space for confidence, ease, and connection in your life and your relationships.

My approach is holistic and evidence-based, combining talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help process difficult experiences and release emotional weight. I also use mind–body and nervous system-focused tools when helpful, recognizing that anxiety, trauma, and stress often live not just in the mind but in the body. Therapy with me is a supportive, nonjudgmental space where you can feel truly heard and understood. I’m here to walk alongside you as you begin your journey toward feeling more grounded, confident, and emotionally connected.

If you’re ready to take the next step, I’d be honored to support you. Reach out, and we can start the work together.

Education:

Masters of Science in Marriage and Family Therapy, Texas Woman’s University, 2021
Bachelor of Science in Psychology, Texas Christian University, 2019
Prepare/Enrich Certified Facilitator Training Premarital Counseling, Prepare/Enrich Resource Kit, 2023
EMDR Trained, CompassionWorks, 2025
Registered Yoga Teacher 200 Hour, 2024

Session Rates:

$165 for 50-minute individual session
$195 for 50-minute couples/family session