ARW Counseling

A safe space to be truly seen, so you can grow into who you want to be.

Inquire About Therapy

Specialties

Anxiety

Prenatal, Pregnancy, Postpartum mental Health

Infertility, Loss & Family Building

Burnout, self-Worth & Perfectionism

Couples Counseling

About Me

I partner with high-achieving individuals who are tired of over-functioning while feeling disconnected from their bodies and stuck in their heads. If your relationship feels like being co-captains of a household rather than partners, I provide the grounded clinical insight, nervous system work, and EMDR needed to bridge that gap. Together, we will move past perfectionism and overthinking to help you find genuine peace and secure, lasting connection.

Learn more about Alix

The Philosophy

"You are imperfect, you are wired for struggle, but you are worthy of love and belonging."

— Brené Brown

Notes on Being Human

Honest reflections on motherhood, identity, and healing—minus the fluffy self‑help vibes. Grab a cup of something warm and read along.

Read the blog

Begin Your Healing Journey

Have questions or want to learn more about working together? Share a bit about what you’re looking for and I’ll be in touch with you soon.